Seasons
Announcement
Fitness Sessions - Shoes & Timing
Posted by Head Coach on
Nov 01 2023
at
12:51PM PDT
in Winter 2024
Good afternoon,
A couple of general points to share about fitness sessions going forward.
• Please bring dry, clean, indoor shoes to wear. Not only will this keep the gym clean, but it will also greatly reduce the risk to injury from slipping.
• Try to show up no more than 5 minutes early. Sooner is disruptive to the current session, and showing up later will be disruptive to our session.
Thanks everyone,
Coaches Jessie, Steph, & Chris